Discover the Healing Power of Music Therapy:

Music therapy is an evidence-based practice that uses music in a therapeutic setting to help clients achieve their individual goals. Whether through listening, creating, or reflecting on music, this form of therapy can be offered one-on-one or in group settings—and is often used alongside other approaches like counseling.

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What Can Music Therapy Help With?
Music therapy has been shown to:

• Manage pain and lower blood pressure

• Reduce stress and anxiety

• Improve memory and cognitive function

• Boost energy and elevate mood

• Support emotional regulation and self-reflection

• Assist in trauma processing

It’s especially effective for individuals with depression, anxiety, autism spectrum disorder, brain injuries, Alzheimer’s disease, and other neurological or emotional challenges. Music therapy meets people where they are—regardless of age or background.

From ages 3 to 100, anyone can benefit from the uplifting, restorative power of music. Come experience how music therapy can bring healing, joy, and renewed connection to your life.