I am a Christ follower, wife, mother, and entrepreneur. I have an amazingly supportive husband and three beautiful daughters, the youngest turning one-year in December. The journey that has led to my career in wellness has been a great learning experience and I truly feel called to uplift my community through the practice of yoga. Prior to becoming a certified instructor I worked in the oil and gas industry. However, I desired something else, wanting to achieve a more ideal work-life balance with my children. I have always enjoyed fitness (yoga, running, kickboxing, and weightlifting) and I have a very active family. In 2019, I took a leap of faith and decided to turn my hobby into a profession. I pride myself on being a dedicated upbeat fitness enthusiast and consider myself both a committed yoga instructor and continually growing practitioner. I am genuine in my practice and look for new ways to not only uplift and teach my students but to grow my own yoga experience as well. I offer a judgement-free mat, an opportunity to foster a positive relationship with the body and breath, and tools to empower you- body, mind, and soul. Yoga is a beautiful and healing physical art and I feel blessed to have the opportunity to uplift my community through its practice. I enjoy teaching several styles of yoga including Trauma-informed yoga, BUTI, Hatha, Vinyasa, Faith-based yoga, and Power yoga. I hope to meet you on your mat and help further your journey in personal growth and healing!
*God is good all the time. All the time God is good.*
To make an appointment with Cristina, call her directly and let her know you are with the Counseling Creations location.